what is fear of the unknown

What is Fear of the Unknown?

What is Fear of the Unknown? “The brave man is not he who does not feel afraid, but he who conquers that fear.” -Nelson Mandela As a society, we were brought up with new expectations and more exposure to new generations. The world has changed, which is why anxiety has become a global epidemic. As […]

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what is selflove

What is Self-Love?

What is Self-Love? “Put yourself at the top of your to-do list every single day and the rest will fall into place.” – Anonymous Self-love is usually defined as a state of appreciation for oneself that grows from actions that guide our spiritual, physical, and psychological growth. Self-love means having high regard for your personal […]

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effective parenting, mindpro cebu, mindpro psychological services, parenting tips, guide to parenting

Effective Parenting: Boosting your Child’s Emotional Intelligence

The parenting seminar conducted by our resident psychologist, Dr. Michelle Cellona, took place last July 20, 2019. It’s a half day event and facilitated learning through lecturing the points of the seminar, role playing and simulating customary interactions between guardians and their children. With the guardians at home as its target participants, the discussion tackled […]

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Tips to Solve Common Parenting Challenges

Tips to Solve Common Parenting Challenges Parenting is hard. The responsibility of raising healthy, happy, and well-adjusted kids can sometimes feel overwhelming and be challenging for parents. Along with the good, the list of tough things we face as parents is long. Here are some of the most common challenges of parenting – along with quick […]

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